Thursday, October 24, 2013

Friday 10.25.13

A) Double Unders
     *2 min. Max effort

B) AMRAP 2
     4-Power Cleans (135/95)
     8-Toes2Bar
   
     Rest 2 min.

    AMRAP 4
    4-Power Cleans
    8-Toes2Bar

    Rest 3 min.
 
    AMRAP 6
    4-Power Cleans
    8-Toes2Bar

C) Double Unders
      *2min. Max effort

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