Tuesday 5.7.13

A)  Skill Work
     *15 min. to work a Goat

B) For Time:
     BuyIn: 100-Double Unders
     18-15-12-9-6-3
     Push Press (115/75)
     Toe 2 Bar
     CashOut: 100- Double Unders

C)  For Time
      800mRow
      10- Burpees