Monday, May 20, 2013

Tuesday 5.21.13

Re-Test from 2.28.13

A) Push Press
     *15 min. to establish 3RM

B) AMRAP 15
     10-Shoulder 2 OH (95/55)
     10- Lateral Bounds (5 each side)
     10- Kettlebell swings (53/35)


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