A) Back squat
* 10 min to hit the 20 rep set for today
* should be 50lb under 5RM
B) With a partner
For Time:
50- burpee box jumps (24/20)
40- kettlebell swings (70/55)
30- toe 2 bar
20- clean and jerks (185/125)
1 mile run
* for the mile partners must tag out every 200m until finished
C) Rec/Mob
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