WOD Blog

Monday, May 5, 2014

Monday 5.6.14

                          Klokov 

A)  EMOM 6
     3- hi hang power snatch
    * keep it light do it right 

B)  For Time:
     1000m Row
      25- deadlift (225/155)
      50- burpees

C) Rec/Mob
Posted by Unknown at 12:31 AM
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