this weekend... Who do you think
will podium?
A) Back squat
*10 min to hit 20rep set for today
* 40lbs under your 5RM
B) Buy In
1000m Row
3 rds
5- Squat Clean (155/105)
5- shoulder2overhead
5-bar facing burpees
Cash Out
800m Run
C) Rec/Mob
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