WOD Blog

Thursday, May 22, 2014

Thursday 5.22.14

      Annie T. will be back at the Games

A)  Clean and Jerk
     * 15 min to establish 1RM

B) 3 rds
    15- push press (115/75)
    15-bar facing burpees
    50- double unders
    

C) Rec/Mob 
Posted by Unknown at 1:11 AM
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