WOD Blog
Tuesday, October 28, 2014
Wednesday 10.29.14
A) Hatch day 3.2
BS
10@60%
10@65
8@70
8@75
FS
5@60%
5@65
2x5@70
Accessory
OHS 5x5
Dips 3x5
RDL 3x8
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