Monday 2.24.14

        Stacie and Camille during the                       

    Zig Zag Sprint at the 2013 Games

  

Compare to 6.11.13

A) With a partner 

    AMRAP 20

    Partner 1- 400m Run (on our "track")

    Partner 2-      Max rounds of:

                       3- deadlift (275/185)

                       6- burpees

* switch when partner finishes run

B)  Open mvmnt practice

C) Rec/Mob