WOD Blog

Monday, December 30, 2013

Tuesday 12.31.13

January 18th come support our individual females at the East Texas Open in Longview, Texas!!!

For Time:
31 - Box Jumps
31 - Sit-Ups
31 - Thruster (95/65)
31 - Push-Ups
31 - Deadlift (135/95)
31 - Toe2Bar
31 - Double Under
31 - Burpees


Posted by Unknown at 7:24 PM
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      • Monday 12.30.13
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