WOD Blog
Monday, December 30, 2013
Tuesday 12.31.13
January 18th come support our individual females at the East Texas Open in Longview, Texas!!!
For Time:
31 - Box Jumps
31 - Sit-Ups
31 - Thruster (95/65)
31 - Push-Ups
31 - Deadlift (135/95)
31 - Toe2Bar
31 - Double Under
31 - Burpees
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