Sunday, December 7, 2014

Monday 12.8.14



A) Hatch day 9.1
    BS
  5@60
  3@70
  2@80
  2@90
  1@95
   FS
 5@65
 4@75
 4@80
 4@85

B)  AMRAP 5
     Squat clean thruster (155/105)

C) Rec/Mob
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