Wednesday, April 9, 2014

Thursday 4.10.14



A) Front Squat 
   * 15 min to establish 1RM

B) AMRAP 7
    7- HSPU
    7- Front squat (95/65)
    7- Toe 2 Bar

C) Rec/Mob
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)