WOD Blog

Sunday, April 13, 2014

Monday 4.14.14


"No, it doesn't ever get any easier. You wouldn't want it to either."

-Greg Glassman 

A) Power Snatch 
    * 15 min to establish 3RM
    * Not touch and go 

B)  "FRAN"

C) Rec/Mob
Posted by Unknown at 8:45 PM
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