A) 260B) 11:27 (155#)
A) 325B) 9:11 (155 & bike 400m)
DannyA) 315B) 18:22 (155)WendyA) 135B) 20:40 (95)
A) 355B) 20:45 RX'D
A) 305B) 14:23 RX'D
A) 405B) 21:18 rx'd
This comment has been removed by the author.
That'a way to show everyone's dead lift up :)Nice job!
MargaretA) 125B) 16:55 (2 rds 105)(2 rds 95)
A) 335#B) 13:04 RX'dC) TABATA SIT UPS DONE
A) 325B) 11:35
A) 260
ReplyDeleteB) 11:27 (155#)
A) 325
ReplyDeleteB) 9:11 (155 & bike 400m)
Danny
ReplyDeleteA) 315
B) 18:22 (155)
Wendy
A) 135
B) 20:40 (95)
A) 355
ReplyDeleteB) 20:45 RX'D
A) 305
ReplyDeleteB) 14:23 RX'D
A) 405
ReplyDeleteB) 21:18 rx'd
This comment has been removed by the author.
DeleteThat'a way to show everyone's dead lift up :)
DeleteNice job!
Margaret
ReplyDeleteA) 125
B) 16:55 (2 rds 105)(2 rds 95)
A) 335#
ReplyDeleteB) 13:04 RX'd
C) TABATA SIT UPS DONE
A) 325
ReplyDeleteB) 11:35