WOD Blog
Monday, March 25, 2013
Tuesday 3.26.13
A) Skill
Handstand Push Up
*15-20 min. to work on progressions
B) "Diane"
21-15-9
Deadlift (225/135)
HSPU
C) Make Up (C) from 3.25.13 if you missed
Post time to comments
Ex-- A)DONE B) 15:48,Rx'd C) DONE
2 comments:
Unknown
March 27, 2013 at 7:59 AM
A)Done
B)6:11
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Unknown
March 27, 2013 at 5:14 PM
A) Done
B) 6:01 20"box HSPU mod
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A)Done
ReplyDeleteB)6:11
A) Done
ReplyDeleteB) 6:01 20"box HSPU mod